Services

I provide individual therapy in the areas of my expertise, which are: 
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Developing and strengthening coping skills to manage stress and disease

Building better health behaviors
  • Healthy eating
  • Improving sleep
  • Smoking cessation
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Depression

Anxiety

​Relationships and interpersonal communication

My Approach

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I use an active, Cognitive Behavioral Therapy (CBT) approach to partner with my clients and move them towards health and growth. My treatment approach also draws from Acceptance and Commitment Therapy techniques. My therapeutic style is supportive, collaborative and action-oriented.

Reimbursement for Fees

I am an in-network provider for Anthem Blue Cross and Husky.

If you have other insurance, I can provide a receipt for you to submit to your insurance company for potential reimbursement. Please contact your insurance company to learn more about your out-of-network benefits.

For fee for service (out of pocket), please contact me for rates.